Jon Sarche 42:00 row
10,019m
Meters
42:00.8
Time
2:05.8
Pace
629
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
August 07, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,019m | 2:05.8 | 176 | 905 | 25 | 151 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 134 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 144 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 147 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 152 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 153 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 156 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 158 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 160 |
| 42:00.8 | 483m | 2:05.0 | 179 | 915 | 25 | 161 |
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Workout Graph
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