Jon Sarche 42:00 row
10,019
Meters
42:00.8
Time
2:05.8
Pace
629
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 119 |
August 07, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.8 | 10,019 | 2:05.8 | 176 | 898 | 629 | 25 | 151 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 134 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 144 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 | 147 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 | 152 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 | 153 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 156 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 | 158 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 | 160 |
| 42:00.8 | 483 | 2:05.0 | 179 | 894 | 30 | 25 | 161 |
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Workout Graph
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