Jon Sarche 42:05 row
10,081m
Meters
42:05.6
Time
2:05.2
Pace
636
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 119 |
August 09, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.6 | 10,081m | 2:05.2 | 178 | 912 | 25 | 154 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 140 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 147 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 154 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 155 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 157 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 159 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 159 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 159 |
| 42:05.5 | 499m | 2:05.7 | 176 | 905 | 25 | 158 |
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Workout Graph
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