Jon Sarche 6:09 row
1,018m
Meters
6:09.8
Time
3:01.6
Pace
50
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 118 |
August 09, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,018m | 3:01.6 | 58 | 501 | 19 | 130 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 131 |
| 6:09.8 | 190m | 3:03.6 | 56 | 494 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.