Jon Sarche 42:06 row
10,052m
Meters
42:06.1
Time
2:05.6
Pace
634
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
August 11, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.1 | 10,052m | 2:05.6 | 176 | 907 | 25 | 155 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 142 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 152 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 156 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 158 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 154 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 157 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 159 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 159 |
| 42:06.0 | 490m | 2:08.5 | 165 | 866 | 25 | 160 |
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Workout Graph
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