Jon Sarche 6:14 row
1,020m
Meters
6:14.3
Time
3:03.4
Pace
50
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 118 |
August 11, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,020m | 3:03.4 | 57 | 495 | 19 | 132 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 133 |
| 6:14.3 | 198m | 3:07.6 | 53 | 482 | 19 | 131 |
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Workout Graph
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