Jon Sarche 42:05 row
10,101m
Meters
42:05.7
Time
2:05.0
Pace
639
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 120 |
August 15, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,101m | 2:05.0 | 179 | 916 | 25 | 153 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 138 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 152 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 157 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 157 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 159 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 160 |
| 42:05.6 | 499m | 2:05.8 | 176 | 904 | 25 | 160 |
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Workout Graph
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