Jon Sarche 41:41 row
10,020
Meters
41:41.6
Time
2:04.8
Pace
636
Calories
153
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
August 16, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.6 | 10,020 | 2:04.8 | 180 | 919 | 636 | 25 | 153 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 142 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 | 151 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 149 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 | 152 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 156 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 157 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 157 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 | 158 |
| 41:41.5 | 405 | 2:05.3 | 178 | 912 | 25 | 25 | 159 |
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Workout Graph
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