Jon Sarche 41:33 row
10,032m
Meters
41:33.9
Time
2:04.2
Pace
638
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
August 18, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 10,032m | 2:04.2 | 182 | 927 | 26 | 156 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 145 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 151 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 | 154 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 157 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 158 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 159 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 160 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 162 |
| 41:33.9 | 382m | 2:02.9 | 189 | 948 | 26 | 162 |
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Workout Graph
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