Jon Sarche 6:06 row
1,020m
Meters
6:06.8
Time
2:59.8
Pace
51
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 118 |
August 18, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.8 | 1,020m | 2:59.8 | 60 | 507 | 20 | 130 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 130 |
| 6:06.8 | 181m | 3:04.5 | 56 | 491 | 19 | 130 |
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Workout Graph
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