Jon Sarche 9:07 row
1,519m
Meters
9:07.9
Time
3:00.3
Pace
76
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 119 |
August 22, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 1,519m | 3:00.3 | 60 | 505 | 20 | 127 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 130 |
| 9:07.9 | 675m | 3:03.6 | 57 | 494 | 20 | 125 |
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Workout Graph
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