Jon Sarche 41:43 row
10,029m
Meters
41:43.6
Time
2:04.8
Pace
636
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 120 |
August 23, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.6 | 10,029m | 2:04.8 | 180 | 919 | 25 | 151 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 138 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 146 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 150 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 153 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 153 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 155 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 155 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 157 |
| 41:43.5 | 412m | 2:05.6 | 177 | 907 | 25 | 156 |
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Workout Graph
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