Jon Sarche 41:24 row
10,021m
Meters
41:24.7
Time
2:03.9
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
August 26, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.7 | 10,021m | 2:03.9 | 184 | 932 | 26 | 152 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 138 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 148 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 151 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 154 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 | 155 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 157 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 157 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 158 |
| 41:24.6 | 337m | 2:05.5 | 177 | 909 | 25 | 157 |
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Workout Graph
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