Jon Sarche 6:10 row
1,014m
Meters
6:10.0
Time
3:02.4
Pace
50
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 119 |
August 30, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,014m | 3:02.4 | 58 | 498 | 20 | 131 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 | 132 |
| 6:10.0 | 191m | 3:03.2 | 57 | 495 | 19 | 130 |
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Workout Graph
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