Jon Sarche 41:31 row
10,027m
Meters
41:31.9
Time
2:04.2
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 119 |
September 01, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.9 | 10,027m | 2:04.2 | 182 | 927 | 25 | 153 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 149 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 152 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 154 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 155 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 156 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 159 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 161 |
| 41:31.9 | 371m | 2:03.8 | 184 | 934 | 25 | 161 |
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Workout Graph
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