Jon Sarche 6:11 row
1,021m
Meters
6:11.0
Time
3:01.6
Pace
50
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 119 |
September 01, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,021m | 3:01.6 | 58 | 500 | 20 | 129 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 130 |
| 6:11.0 | 193m | 3:03.9 | 56 | 493 | 19 | 128 |
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Workout Graph
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