Jon Sarche 42:06 row
10,085m
Meters
42:06.2
Time
2:05.2
Pace
636
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
September 08, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,085m | 2:05.2 | 178 | 913 | 26 | 157 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 141 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 150 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 159 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 157 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 159 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 160 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 162 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 163 |
| 42:06.1 | 505m | 2:04.8 | 180 | 918 | 26 | 163 |
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Workout Graph
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