Jon Sarche 6:08 row
1,015m
Meters
6:08.0
Time
3:01.2
Pace
51
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 11, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.0 | 1,015m | 3:01.2 | 59 | 502 | 20 | 131 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 132 |
| 6:08.0 | 183m | 3:05.7 | 55 | 487 | 19 | 130 |
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Workout Graph
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