Jon Sarche 41:16 row
10,027m
Meters
41:16.8
Time
2:03.5
Pace
641
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 119 |
September 12, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,027m | 2:03.5 | 186 | 939 | 26 | 157 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 143 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 152 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 154 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 | 159 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 159 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 161 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 161 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 165 |
| 41:16.8 | 317m | 2:01.1 | 197 | 977 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.