Jon Sarche 6:13 row
1,024m
Meters
6:13.1
Time
3:02.1
Pace
50
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 12, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.1 | 1,024m | 3:02.1 | 58 | 499 | 19 | 131 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 20 | 133 |
| 6:13.1 | 196m | 3:06.4 | 54 | 485 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.