Jon Sarche 41:22 row

10,025m

Meters

41:22.6

Time

2:03.8

Pace

639

Calories

154

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count1091
Drag Factor118

September 13, 2023 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:22.6 10,025m 2:03.8 184 934 26 154
5:00.0 1,178m 2:07.3 170 883 26 140
10:00.0 1,210m 2:03.9 184 932 26 147
15:00.0 1,217m 2:03.2 187 943 26 151
20:00.0 1,211m 2:03.8 184 933 26 154
25:00.0 1,208m 2:04.1 183 929 26 155
30:00.0 1,217m 2:03.2 187 943 27 158
35:00.0 1,216m 2:03.3 186 941 27 160
40:00.0 1,230m 2:01.9 193 964 27 164
41:22.5 337m 2:02.4 191 956 25 163

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Workout Graph

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