Jon Sarche 6:04 row
1,021m
Meters
6:04.3
Time
2:58.4
Pace
51
Calories
131
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 118 |
September 13, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 1,021m | 2:58.4 | 62 | 512 | 20 | 131 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 132 |
| 6:04.3 | 172m | 3:06.9 | 54 | 484 | 19 | 130 |
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Workout Graph
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