Jon Sarche 6:12 row
1,015m
Meters
6:12.7
Time
3:03.5
Pace
50
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 119 |
September 15, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.7 | 1,015m | 3:03.5 | 57 | 494 | 19 | 135 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 136 |
| 6:12.6 | 196m | 3:05.2 | 55 | 489 | 19 | 134 |
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Workout Graph
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