Jon Sarche 41:47 row
10,024m
Meters
41:47.6
Time
2:05.0
Pace
635
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 120 |
September 16, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.6 | 10,024m | 2:05.0 | 179 | 915 | 26 | 154 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 139 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 149 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 152 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 153 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 157 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 158 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 158 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 161 |
| 41:47.5 | 426m | 2:06.1 | 174 | 899 | 26 | 160 |
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Workout Graph
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