Jon Sarche 6:08 row
1,020m
Meters
6:08.4
Time
3:00.5
Pace
51
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 119 |
September 16, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,020m | 3:00.5 | 59 | 504 | 20 | 130 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 131 |
| 6:08.3 | 188m | 3:01.6 | 58 | 500 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.