Jon Sarche 41:26 row
10,027
Meters
41:26.5
Time
2:03.9
Pace
638
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
September 18, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.5 | 10,027 | 2:03.9 | 184 | 931 | 27 | 155 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 143 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 149 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 | 153 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 156 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 156 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 157 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 160 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 161 |
| 41:26.5 | 351 | 2:03.2 | 187 | 943 | 26 | 161 |
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Workout Graph
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