Jon Sarche 6:15 row
1,020m
Meters
6:15.5
Time
3:04.0
Pace
51
Calories
129
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 119 |
September 18, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,020m | 3:04.0 | 56 | 493 | 20 | 129 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 130 |
| 6:15.5 | 205m | 3:04.1 | 56 | 492 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.