Jon Sarche 8:50 row
2,018m
Meters
8:50.2
Time
2:11.3
Pace
121
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 120 |
September 21, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,018m | 2:11.3 | 154 | 831 | 26 | 139 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 137 |
| 8:50.2 | 883m | 2:10.3 | 158 | 843 | 26 | 142 |
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Workout Graph
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