Jon Sarche 6:11 row
1,020m
Meters
6:11.4
Time
3:02.0
Pace
51
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 119 |
September 21, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,020m | 3:02.0 | 58 | 499 | 20 | 127 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 129 |
| 6:11.3 | 190m | 3:07.6 | 53 | 482 | 19 | 126 |
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Workout Graph
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