Jon Sarche 41:44 row
10,039m
Meters
41:44.2
Time
2:04.7
Pace
636
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 120 |
September 22, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,039m | 2:04.7 | 180 | 920 | 26 | 154 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 141 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 150 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 153 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 155 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 156 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 155 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 158 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 | 159 |
| 41:44.1 | 416m | 2:05.1 | 179 | 914 | 26 | 159 |
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Workout Graph
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