Jon Sarche 6:07 row
1,022m
Meters
6:07.3
Time
2:59.6
Pace
51
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 120 |
September 22, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,022m | 2:59.6 | 60 | 507 | 20 | 128 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 129 |
| 6:07.3 | 182m | 3:04.8 | 55 | 490 | 19 | 127 |
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