Jon Sarche 42:14 row
10,026m
Meters
42:14.3
Time
2:06.3
Pace
628
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 121 |
September 25, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.3 | 10,026m | 2:06.3 | 173 | 896 | 26 | 147 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 136 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 143 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 145 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 | 149 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 148 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 150 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 151 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 151 |
| 42:14.3 | 529m | 2:06.9 | 171 | 888 | 25 | 150 |
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Workout Graph
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