Jon Sarche 41:30 row
10,018m
Meters
41:30.4
Time
2:04.2
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 120 |
September 27, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,018m | 2:04.2 | 182 | 927 | 25 | 153 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 138 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 149 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 152 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 153 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 155 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 | 157 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 | 158 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 160 |
| 41:30.4 | 355m | 2:07.3 | 170 | 883 | 26 | 157 |
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Workout Graph
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