Jon Sarche 5:59 row
1,019m
Meters
5:59.5
Time
2:56.3
Pace
51
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 120 |
September 28, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,019m | 2:56.3 | 64 | 519 | 20 | 128 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 129 |
| 5:59.5 | 165m | 3:00.3 | 60 | 505 | 19 | 127 |
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Workout Graph
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