Jon Sarche 5:59 row
1,019
Meters
5:59.5
Time
2:56.3
Pace
51
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 120 |
September 28, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.5 | 1,019 | 2:56.3 | 64 | 510 | 51 | 20 | 128 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 22 | 129 |
| 5:59.5 | 165 | 3:00.3 | 60 | 484 | 8 | 19 | 127 |
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