Jon Sarche 41:39 row
10,027m
Meters
41:39.4
Time
2:04.6
Pace
636
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 120 |
September 30, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,027m | 2:04.6 | 181 | 922 | 26 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 137 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 148 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 152 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 154 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 155 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 157 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 159 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 159 |
| 41:39.4 | 402m | 2:03.6 | 185 | 937 | 26 | 159 |
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Workout Graph
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