Jon Sarche 6:18 row
1,021m
Meters
6:18.4
Time
3:05.3
Pace
51
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 120 |
September 30, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,021m | 3:05.3 | 55 | 489 | 20 | 127 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 128 |
| 6:18.3 | 207m | 3:09.1 | 52 | 478 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.