Jon Sarche 41:40 row
10,026m
Meters
41:40.0
Time
2:04.6
Pace
635
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 122 |
October 06, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.0 | 10,026m | 2:04.6 | 181 | 921 | 26 | 156 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 138 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 149 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 154 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 157 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 159 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 160 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 161 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 163 |
| 41:40.0 | 401m | 2:04.6 | 181 | 921 | 26 | 163 |
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Workout Graph
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