Jon Sarche 41:07 row
10,021m
Meters
41:07.9
Time
2:03.1
Pace
644
Calories
151
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 121 |
October 10, 2023 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,021m | 2:03.1 | 187 | 945 | 26 | 151 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 140 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 151 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 156 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 157 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 115 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 157 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 162 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 164 |
| 41:07.9 | 273m | 2:04.3 | 182 | 926 | 26 | 165 |
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Workout Graph
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