Jon Sarche 6:07 row
1,015m
Meters
6:07.8
Time
3:01.1
Pace
51
Calories
128
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 120 |
October 10, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,015m | 3:01.1 | 59 | 502 | 20 | 128 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 129 |
| 6:07.8 | 183m | 3:05.2 | 55 | 489 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.