Jon Sarche 41:22 row
10,022
Meters
41:22.3
Time
2:03.8
Pace
639
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 117 |
October 12, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.3 | 10,022 | 2:03.8 | 184 | 926 | 639 | 25 | 156 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 | 140 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 149 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 155 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 | 157 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 | 158 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 26 | 161 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 163 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 163 |
| 41:22.3 | 332 | 2:03.9 | 184 | 918 | 21 | 26 | 165 |
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Workout Graph
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