Jon Sarche 6:03 row
1,015m
Meters
6:03.4
Time
2:59.0
Pace
50
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 117 |
October 12, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,015m | 2:59.0 | 61 | 509 | 19 | 133 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 134 |
| 6:03.3 | 176m | 2:59.8 | 60 | 507 | 18 | 133 |
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Workout Graph
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