Jon Sarche 8:54 row
1,521m
Meters
8:54.5
Time
2:55.7
Pace
77
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 120 |
October 13, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 1,521m | 2:55.7 | 65 | 522 | 20 | 130 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 132 |
| 8:54.5 | 652m | 2:59.8 | 60 | 507 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.