Jon Sarche 5:54 row
1,022m
Meters
5:54.3
Time
2:53.3
Pace
51
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 125 |
October 14, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.3 | 1,022m | 2:53.3 | 67 | 531 | 20 | 130 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 131 |
| 5:54.3 | 153m | 2:57.4 | 63 | 515 | 19 | 130 |
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Workout Graph
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