Jon Sarche 41:53 row
10,024m
Meters
41:53.0
Time
2:05.3
Pace
631
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 127 |
October 15, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.0 | 10,024m | 2:05.3 | 178 | 911 | 26 | 147 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 | 138 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 142 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 146 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 145 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 148 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 150 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 151 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 152 |
| 41:53.0 | 448m | 2:06.1 | 174 | 900 | 25 | 152 |
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Workout Graph
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