Jon Sarche 5:50 row
1,017m
Meters
5:50.5
Time
2:52.3
Pace
51
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 127 |
October 15, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.5 | 1,017m | 2:52.3 | 68 | 535 | 20 | 124 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 125 |
| 5:50.5 | 144m | 2:55.3 | 65 | 523 | 19 | 124 |
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