Jon Sarche 41:31 row
10,024m
Meters
41:31.7
Time
2:04.2
Pace
637
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 125 |
October 24, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.7 | 10,024m | 2:04.2 | 182 | 927 | 26 | 156 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 141 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 151 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 155 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 157 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 158 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 160 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 161 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 161 |
| 41:31.6 | 367m | 2:04.7 | 180 | 919 | 26 | 162 |
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Workout Graph
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