Jon Sarche 6:03 row
1,019m
Meters
6:03.9
Time
2:58.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 125 |
October 24, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,019m | 2:58.5 | 61 | 511 | 20 | 129 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 130 |
| 6:03.8 | 175m | 3:02.2 | 58 | 498 | 19 | 128 |
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