Jon Sarche 41:37 row
10,027m
Meters
41:37.9
Time
2:04.5
Pace
636
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
October 25, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.9 | 10,027m | 2:04.5 | 181 | 923 | 26 | 153 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 138 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 148 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 152 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 154 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 157 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 157 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 158 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 161 |
| 41:37.9 | 390m | 2:05.5 | 177 | 909 | 26 | 160 |
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Workout Graph
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