Jon Sarche 5:57 row
1,018m
Meters
5:57.9
Time
2:55.7
Pace
51
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 126 |
October 25, 2023 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,018m | 2:55.7 | 64 | 521 | 20 | 130 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 130 |
| 5:57.8 | 163m | 2:57.3 | 63 | 516 | 20 | 130 |
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