Jon Sarche 6:07 row
1,018m
Meters
6:07.1
Time
3:00.3
Pace
51
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 127 |
October 27, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,018m | 3:00.3 | 60 | 505 | 20 | 130 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 131 |
| 6:07.1 | 180m | 3:06.3 | 54 | 486 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.