Jon Sarche 41:32 row
10,023m
Meters
41:32.9
Time
2:04.3
Pace
639
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 126 |
October 29, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.9 | 10,023m | 2:04.3 | 182 | 926 | 27 | 155 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 140 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 152 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 153 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 155 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 156 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 161 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 160 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 163 |
| 41:32.9 | 375m | 2:03.8 | 184 | 933 | 26 | 162 |
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Workout Graph
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